khl activities to do at home
Grab the phone, sit back and have a good old chat with one of our team. We will ring you at an arranged time and can talk to you about whatever you like, whether it’s discussing local happenings or helping you find support services. We can also link you with other service users for peer to peer support if that’s what you’d like.
We have a live seated exercise class delivered by Steve Pugh from Positive Strength Training. Steve demonstrates a variety of widely accessible yet often challenging exercises that can be done on just about any chair.
Live videos are on our Facebook Exercise page.
11:00am – 12:00pm
Have you got DIY, gardening or electronic skills to share? Do you have a project you’d help with? This group is a place to learn, practice or share skills in a friendly atmosphere.
Due to Covid-19 restrictions the sessions are taking part by phone but will hopefullly return to in person meetings in the near future
1:30pm – 3:30pm
Currently by Telephone