by Chloe Flaherty | Jan 20, 2022 | Uncategorized
Led by volunteers the sessions are a fun, friendly way to take some gentle exercise. Your walk leaders will be either Christine, Lynne, David or Roger who all know what its like to come along to a walking group for the first time, they know exactly how to make your...
by Chloe Flaherty | Jan 13, 2022 | Uncategorized
We have a fabulous group of women who run our peer led menopause cafe, open to all who are going through the menopause or perimenopausal. We share experiences, knowledge and really useful tips over a cup of tea or coffee in a relaxed, friendly environment. Next dates:...
by Chloe Flaherty | Jan 5, 2022 | Uncategorized
As always we have lots going on to keep you healthy and happy this Summer. Many of our courses and classes are signing up for new members now. For more information or to book your place email us at admin@khl.org.uk or phone 01535 677177 and we will do our best to...
by Chloe Flaherty | Dec 15, 2021 | Uncategorized
A big thank you to all our volunteers, trustees and friends who came to our AGM to look back on the 2020/21 year. We had the privilege to hear from some of our participants who talked about their experience of KHL and how we have positively affected their lives....
by Chloe Flaherty | Oct 17, 2021 | Uncategorized
Join our slimming club and take part in our 6 week countdown to Christmas challenge:Starts November 3rd at 10am – book your place here or call us on 01535 677177 Each week you will:Get – support from our qualified nutritionist – who will give you...
by Chloe Flaherty | Oct 5, 2021 | Uncategorized
We offer FREE support to young parents in a one to one or small social groups. These sessions give a chance for you to meet other parents and share any problems you may be experiencing. We can also offer very practical help and advice from Flora – our experienced...
