Somatic Yoga
Suitable for those with tight muscles, (joint pain and movement limitations. Designed to re-train the brain to let go of tension, realigning imbalances to promote movement and self-awareness.
Email or call to book a place:
Suitable for those with tight muscles, (joint pain and movement limitations. Designed to re-train the brain to let go of tension, realigning imbalances to promote movement and self-awareness.
Email or call to book a place:
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