Health & Wellbeing
MSK conditions affect the joints, bones and muscles and include autoimmune diseases and back pain. Our friendly team will introduce you to opportunities which support independent living, making social connections and other meaningful activities aimed at managing your pain and giving back quality of life.
Digital Health Hubs
A new way to connect to your doctor…..Our digital health hubs help you use information technology and digital services to connect to health services. We can help in many ways from accessing your Covid-19 Vaccination info on the NHS App to repeat prescriptions.
Highfield Centre – Tuesday 1pm – 3pm
5 ways to wellbeing – coming soon!
A brand new course starting 28th February at KHL! This six week interactive course will work with you to understand the challenges to you may face and ways to improve your health and wellbeing.
This is a brand new course – more information coming soon – if you would like to know more information please contact us.
WEDNESDAYS – MONTHLY
The Menopause Cafe at KHL is a monthly session is a volunteer led session that allows women at all different stages of perimenopause and menopause to come together and share their experiences and information. Please contact us to find out when the next session is and to book your place.
Monthly – Wednesdays – 6pm – 8pm