Manage your weight for a healthier you

Healthy Lives Slimming Club

Our FREE 6 week weight loss course



Get – A weekly tailored plan from our qualified nutritionist

Set – Your weight loss and health goals

Go – to a supportive group each week to share your journey


Free 6 week course – followed by ongoing ‘drop in’ sessions supported by our nutrionist to help you sustain a healthier lifestyle for the long term. 

“I’ve tried all sorts of diets in the past and I haven’t been able to keep the weight off.  By just eating this healthy balanced diet, the weight loss has been more sustainable”

Lose Weight For A Healthier You


Your weight can affect your health in various ways including:

  • type 2 diabetes

  • blood pressure

  • aches and pains – body pain

  • low mood – self confidence

  • sleep apnea and breathing problems

Our weight loss course helps you to lose weight to improve your health and not just for the short term, but for a sustainable healthier lifestyle.


KHL is a healthy living charity and we are able to offer this service for free, however there is a suggested donation of £3 per session for those who can/would like to contribute. If you can’t afford this we do not want this to be a barrier to you joining the group.