Manage your weight for a healthier you
Healthy Lives Slimming Club
Our FREE 6 week weight loss course
Get – A weekly tailored plan from our qualified nutritionist
Set – Your weight loss and health goals
Go – to a supportive group each week to share your journey
Free 6 week course – followed by ongoing ‘drop in’ sessions supported by our nutrionist to help you sustain a healthier lifestyle for the long term.
“I’ve tried all sorts of diets in the past and I haven’t been able to keep the weight off. By just eating this healthy balanced diet, the weight loss has been more sustainable”
Lose Weight For A Healthier You
Your weight can affect your health in various ways including:
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type 2 diabetes
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blood pressure
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aches and pains – body pain
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low mood – self confidence
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sleep apnea and breathing problems
Our weight loss course helps you to lose weight to improve your health and not just for the short term, but for a sustainable healthier lifestyle.
KHL is a healthy living charity and we are able to offer this service for free, however there is a suggested donation of £3 per session for those who can/would like to contribute. If you can’t afford this we do not want this to be a barrier to you joining the group.