khl outdoor activities
Health & Fitness
VARIOUS
Couch to 5k
Taking up running can seem an impossible challenge. This 9 week programme takes you from a complete non runner to running 5k route in 9 weeks. Do it at a time and place that suits you.
Whenever suits you
Whenever suits you
TUESDAYS
wellness walks
Enjoy the outdoors and a chat with our Lifestyle Change Facilitator on a small group walk in one of Keighley’s public spaces. Walks last around one hour and are suitable for all fitness levels.
**Please note these are currently on hold but we are hoping to go start once again in the near future.
Wednesdays 10am – 11am
Public Space in Keighley