Support Groups
People can find themselves in need of help and support at any point of life. We have been working in partnership with members of the community and similar organisations to develop a timetable of support groups that meets the needs of the community. Our groups in and around Keighley vary from light-touch support to more specific topics for different communities. They focus on promoting social connections and allowing people to feel a sense of belonging with others that might have similar experiences to you. We aim to provide you with the opportunity to learn more about how you are feeling and how to better manage the challenges of life.Â
Our groups are free, although if you can, we do ask for a small donation per class.
T-Natal Support
One-to-one support available
The T-natal project is dedicated to improving the health and wellbeing of pregnant teenagers, young parents, and their babies.
We provide early education in pregnancy along with information, guidance and support throughout pregnancy and into parenthood.
Skipton Hearts Support Group
Mondays 6.00pm - 7.30pm at Quaker Meeting Room, Skipton, BD23 2JA
Join our supportive community to connect with others with similar conditions and share your experiences in a safe, welcoming environment, with occasional guest speakers.
This is a drop-in monthly group – no need to book. See our Activity Calendar for specific dates. For more information, get in touch:
Maternity Circle
Various venues & times, please see calendar
Our Maternity Circle groups are open to women who might be planning on starting a family, pregnant women and new mothers. Whilst support and information is available, attendees can meet and socialise with others at similar stages of life.
These are drop-in groups – no need to book. For more information, get in touch:
Bereavement Support Group
Monthly various venues & times, please see calendar
Our monthly support group focuses on grief, bereavement and loss. Meet people with similar experience and learn about tools to help you better manage your emotions.
Email or call to book a place:
Wharfedale Wellness Together
Thursdays 10.00am - 12.00pm at Christchurch, The Grove, Ilkley LS29 9LW
A safe space for wellbeing support. Learn relaxation and mindfulness skills, plus ways to manage stress.
This is a drop-in group – no need to book. For more information, get in touch:
Keighley Hearts Support Group
Monthly Thursday 10.00am - 11.30am at Sangat Centre. Please see calendar.
Join our supportive community to connect with others with similar conditions and share your experiences in a safe, welcoming environment, with occasional guest speakers.
This is a drop-in group – no need to book. For more information, get in touch:
South Asian Women’s Support Group
Tuesdays 9.00 - 11.30am Holycroft Primary School, BD21 1JF
Delivered by Roshni Ghar. The women’s support groups are a confidential, safe space for parents, with different creative and holistic wellbeing topics every session.
Email or call to book a place:
Rethinking Pain
Monthly Thursday 2.00pm - 3.30pm at KHL. Please see calendar.
A support group for individuals living with persistent pain. Discuss how living with pain has an effect on your life and access tools and resource to better manage pain.
This is a drop-in group – no need to book. For more information, get in touch:
Busy Minds
Thursdays 9:45am - 11:45am at KHL
This group is led by Well Together BDCFT and is aimed at people who would like to revitalise mind and body, help improve focus, and reduce stress.
Email or call to book a place:
Parkinson's Support Group
Mondays 1.30pm - 3.30pm at KHL. Please see calendar.
This group is run by volunteers who usually have personal experience of living with Parkinson’s. Groups run supportive activities and welcome people with Parkinson’s, family members and carers to join in.
*This is not a weekly group – please check our Activity Calendar for this month’s dates.
Email or call to book a place:
