T-natal

The T-natal support service at Keighley Healthy Living, in partnership with other organisations, agencies and health professionals, offer a tailor made package of support around pregnancy and parenting.

We are based in the heart of Keighley Town Centre and easily accessible to all. We focus on the teenager’s individual needs and offer education, information and support as and when needed throughout pregnancy and early parenting.

The support we offer includes:

• Making Decisions about pregnancy (options counselling)
• Antenatal education
• Healthy pregnancy and preparing for baby
• Breastfeeding
• Practical Issues like money and housing
• Education, employment and accessing childcare
• Local groups, activities and courses
• Relationships and sexual health

Breastfeeding Buddies

Keighley Breastfeeding Buddies is a breastfeeding peer support service based at KHL. We offer support and information around breastfeeding to families in the Keighley area. The Buddies are all mums who have breastfed their own children; they work voluntarily but are fully trained to offer breastfeeding support and are professionally supervised.

We can offer support, before or after birth in a variety of ways:

• Breastfeeding Buddies Drop In Groups – Our drop in groups provide a relaxed and friendly atmosphere where you can feel safe to ask for help, information and support around breastfeeding. Come along to meet other mums and babies in an informal setting. Refreshments and a listening ear are always at hand.

You can also get information and support on breastfeeding from your midwife or health visitor.

Social Activities

We run a number of regular low-cost groups and activities at KHL for older people in Keighley. Feel free to come along and sample a session.

We have sessions such as seasonal craft groups, art club, wellbeing café, games mornings exercise group and luncheon clubs.  For dates and times of the activities view our activity list linked below.

click here to send a message

ENQUIRE NOW

Food and Activity

Making positive lifestyle choices can have a major impact on your health and wellbeing.

A good diet, regular exercise and keeping your weight in check can all help to boost your mind, body and soul.

At KHL we run a variety of projects to help you maintain a healthy weight and improve your diet. We have lots on offer to support you to have a healthy lifestyle, so have a browse through our groups and activities and see if there’s something for you!

click here to us send a message…

ENQUIRE NOW