Healthy Communities
Our Healthy Communities project combines support for the improvement of both physical and mental wellbeing. This project makes up the core delivery of our ever-growing timetable, encouraging positive changes to the lifestyles of our service users.
The key aspects of the Healthy Communities project include:
Social groups and encouragement of peer led activities
Exercise classes
Special interest short courses
Volunteering and skills development
Wellbeing and blood pressure checks
Prevention of health conditions
Cooking courses, weight loss and nutrition information
Support groups
Our groups and sessions are led by our community’s needs, which ensures they are well attended and aligned with the community’s preferences and interests.
From providing these opportunities, the following outcomes are:
Improved health and wellbeing
Improved social connections and social support network
Improvements in quality of daily living
Feeling valued and having a purpose
Feeling more connected to the community
The Healthy Communities project, combined with our other programmes funnel into KHL’s mission to supporting people to enable them to manage their health and wellbeing, leading to improvement in quality of life.
If you are ready to make a change to your lifestyle, and improve your health and wellbeing, please contact our friendly team who will discuss how KHL can support you.
Activities
View our timetable of free and varied activities, created to achieve better health and wellbeing for our communities.
Our Projects
We aim to achieve our charitable outcomes by delivering services through our current projects.
About KHL
Find out about who we are, what we do and how we can support you to achieve better health and wellbeing.
