Seated Yoga Style Stretch

Involves a combination of Seated Somatic Yoga also involving standing exercises using the wall or using the chair for balance. Promoting muscular strength, mobility and balance. 

Email or call to book a place:

Date

Aug 20 2026

Time

00:00 – 12:45

Location

Civic Hall
Civic Centre, North St, Keighley BD21 3RZ

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