Events

Yearly Monthly Weekly Daily List
January 2026

Introduction to Exercise

A light exercise class designed to get you started or get you back into fitness. This class involves gentle exercises using your own bodyweight and strength to tone and maintain the body; whilst building up core stability and overall confidence.
26 Jan
10:00 - 10:45
KHL
13 Scott Street, Keighley, BD21 2JH

Women’s Walk & Talk

Combine gentle exercise with light-hearted conversation. Our peer-led walking group welcome women of all ages and abilities to join them on walks around local beauty spots.
26 Jan
10:15 - 11:15
KHL
13 Scott Street, Keighley, BD21 2JH

Keighley Hearts

Join our supportive community to connect with others with similar conditions and share your experiences in a safe, welcoming environment, with occasional guest speakers.
26 Jan
10:30 - 12:00
Sight Airedale
31 Scott Street, Keighley, BD21 2JH

Body Weight Circuit (Mens Only)

A circuit style workout focusing on strength and endurance, using weights to target the major groups, whilst supporting men’s health and wellbeing.
26 Jan
11:00 - 11:45
KHL
13 Scott Street, Keighley, BD21 2JH

Somatic Yoga

Slow gentle standing and floor movements, finishing with relaxation on the floor.
26 Jan
11:00 - 12:00
Civic Hall
Civic Centre, North St, Keighley BD21 3RZ

Seated Pilates Yoga

Involves a combination of Seated Somatic Yoga also involving standing exercises using the wall or using the chair for balance. Promoting muscular strength, mobility and balance. 
26 Jan
12:15 - 13:00
KHL
13 Scott Street, Keighley, BD21 2JH

Seated Pilates Yoga

Involves a combination of Seated Somatic Yoga also involving standing exercises using the wall or using the chair for balance. Promoting muscular strength, mobility and balance. 
26 Jan
13:15 - 14:00
KHL
13 Scott Street, Keighley, BD21 2JH

Conversation Café

Conversation Café is an open, drop-in session for people who want to meet new people, have some refreshments and socialise. Attending is a great opportunity to find out more about KHL.
27 Jan
10:00 - 11:45
KHL
13 Scott Street, Keighley, BD21 2JH

Art4All – Tues AM

Our inclusive art group encourages people to socialise whilst learning and developing art skills through painting and drawing techniques.
27 Jan
10:00 - 12:00
KHL
13 Scott Street, Keighley, BD21 2JH

BalletBeFit (women only)

A ballet inspired standing exercise class performed using a chair. Learn new exercises to tone and sculpt the body, while increasing flexibility and muscle strength. Also includes some seated exercises and stretches. Ideal for those with muscular issues and those returning to fitness.
27 Jan
10:00 - 10:45
KHL
13 Scott Street, Keighley, BD21 2JH

BalletBeFit

A ballet inspired standing exercise class performed using a chair. Learn new exercises to tone and sculpt the body, while increasing flexibility and muscle strength. Also includes some seated exercises and stretches. Ideal for those with muscular issues and those returning to fitness.
27 Jan
11:00 - 11:45
KHL
13 Scott Street, Keighley, BD21 2JH

Seated & Strength Training

A seated exercise class to promote balance and strength in key muscle groups. Includes exercises to improve mobility and increase flexibility. 
27 Jan
12:00 - 12:45
Civic Hall
Civic Centre, North St, Keighley BD21 3RZ
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