Seated Yoga Style Stretch
Involves a combination of Seated Somatic Yoga and stretching. Promoting muscular strength, mobility and balance.
Events
Yearly Monthly Weekly Daily List
August 2026
Games & Craft Café
Games Café is our other open, drop-in session for people who enjoy playing board games, dominoes and bingo. We believe that inviting someone to play a game can be a great ice-breaker, therefore Games café encourages developing relationships.
Wharfedale Wellness Together
A safe space for wellbeing support. Learn relaxation and mindfulness skills, plus ways to manage stress.
Core & Floor
Ladies only. Standing and floor exercises to tone the tummy and core and strengthen the muscles of the pelvic floor. A varied workout with lots of options, at a pace to suit everyone.
Keighley History Walk
This peer-led walking group take pride in learning about the fascinating historic stories that Keighley has to offer. Tag along for the history, the walk, the conversation or the refreshments after the walk.
Cardio Conditioning
A mix of aerobic-based exercises and circuit-based exercises of Low-to-Moderate intensity.
Maternity Circle – KHL
Last Wednesday of the month. This is a drop-in group - no need to book.
Oakworth Shed
A friendly, welcoming group that incorporates DIY, woodworking, knitting and crafts in with refreshments and socialising.
Singing Group
Join our friendly, peer-led singing group and learn to sing confidently in a safe and supportive space.
Maternity Circle – Ilkley
Baby Brunch - last Friday of the month, alongside Baby Saints parent & child group.
Women’s Walk & Talk
Combine gentle exercise with light-hearted conversation. Our peer-led walking group welcome women of all ages and abilities to join them on walks around local beauty spots.
Keighley Hearts
Join our supportive community to connect with others with similar conditions and share your experiences in a safe, welcoming environment, with occasional guest speakers.
No event found!
